Health and Fitness Essentials of Recumbent Exercise Bicycles

A major factor in determining the type of exercise bike you need, whether recumbent exercise bike, or an upright exercise bike depends on many factors. First of all, if you want to compare the two, some things need to be considered, such as the maximum fitness results, and the overall experience and design. Let’s take a look at the two designs. The bike frames The recumbent bike frame sits low to...

January 25th, 2015 by King 

A Quick and Easy Guide to Indoor Rowing Machines

Rowing machines are well suited for a low impact complete body workouts, but with a lot of different varieties out there, it is very easy to get mislead about the features. Choose your ideal kind of resistance. Rowing machines produce resistance utilizing one of 4 strategies: hydraulics, magnet, air and water. Every single type offers benefits and drawbacks. Hydraulic is inexpensive, but is likely...

January 15th, 2015 by King 

No Equipment? Strength Training with Common Household Items

Sounds like a pipe dream right? Being able to get fit without having to spend money on exercise equipment for your home or going to the gym and spending money for a monthly membership. However, what most people don’t realize is that before there were gym memberships, people were able to exercise everyday with what they had around the house and they stayed fit throughout their lives. Get Moving! The...

January 9th, 2015 by King 

Best Meat Slicer Reviews – Which One is the Best?

A deli slicer allows you to cut slices, from paper-thin to almost 1 inch in thickness in a variety of foods. Whether you are buying in bulk, maximizing the efficiency of your bread machine or just know there has to be a better way than a chef’s knife to slice carrots, a deli slicer is the next appliance you should buy. When you start your search for the perfect slicer, you will find that there...

January 2nd, 2015 by King