How to Set Up a Home Gym

If you’re interested in trying to keep fit, it makes excellent sense to build your own gym. After a hectic workday, who really wants to lose time taking a trip back and forth to a gym? And think about those instances when the gym is packed and you are unable to adhere your normal work out flow, because you are wasting time hanging around to work with equipment? And with the increased price of becoming...

June 13th, 2014 by King